Frequently Asked Questions About NLP Coaching, Life Coaching and Executive Coaching

1. Do I need to be referred? 

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No. My clients come to me through many different routes. I welcome self referrals; it is the first proactive step towards empowering your own future. 

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2. How is What You Do Different From Everything Else? 

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In our NLP Sessions we work on a deeper level of mind (called the Subconscious), to address the root cause of a problem, everyone has this deeper level of mind, however not everyone has been shown how to access it yet. Our behaviour, habits and memories are stored on this level and it governs our results and success in life. The learning is awe-inspiring, eye-opening  thoroughly enjoyable for all involved. 

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3. What happens during a typical NLP Session? 

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In your first session, we review your pre-session questions and build an understanding of what areas you'd like to see improvement in. We then collate an action plan for your sessions to create the change you'd like. 

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A typical session involves catching up on where you're at, a short theory section and then a practical section where we guide you through you a collection of tools and techniques to help you condition your mind for success and fufilment. 

 

At the end of the session, we will review and agree on tasks and exercises for the new choices, actions and skills that you have acquired.

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4. Am I safe and in control? 

The beauty of NLP is that it enables you to access your subconscious mind fully awake, conscious and in control, without any hypnosis. The changes only ever come from within you, in line with what you want, so you have all the power! We simply guide and assist you in facilitating the techniques. Safety and ethical practice are of utmost importance in everything we do. 

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5. Do you provide a Free Sample Session, so I can check it out first? 

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Yes! Our Free Intro Session will give you a good idea as to the coaching style and as to whether you feel we are a good match. 

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6. What Accreditation do you have? 

In order for a coach to be credible and abide by professional codes and ethics, they would most likely be a member of, or accredited by, an association or professional body. This ensures your session is carried out safely by someone who has received formal training and on-going development in their field. I am a member of COMENSA (Coaches and Mentors of South Africa) and as a Professional Coach/Mentor I am committed to upholding the professional standards and ethics of the profession.

7. What to expect?

NLP has a collection of techniques that are fun, interactive, insightful and effective. We start by exploring what you would like and what you ‘do’ currently that stops you from having what you want. We will identify your style of thinking, your beliefs and own resources and together find more beneficial ways to be. We then have fun using the tools and techniques to create constructive changes. The only things we need from you are 100% commitment, total honesty with yourself and your coach and an open mind to learn more about yourself!

 

8. Is NLP Coaching for me? 

Everyone has different beliefs and wants different things out of coaching.

The best results come from an open mind, excited about the prospect of what learnings and insights it will bring you. I will never ask you to do something that you don't want to do or without your permission, although do expect me to stretch and push the boundaries of your comfort zone to help you realise your true capacity and reach your desired outcome. That's my job! The learning is awe-inspiring, profoundly insightful and thoroughly enjoyable for all involved. 

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We offer a free, no obligation 30 minutes consultation where we can have a friendly, informal chat about what you would want to achieve and your vision for the future. This will help me to understand your individual requirements and goals and will give you time to decide whether we are right for each other.

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